Side Items

Veggie Mix Saut takes 10 minutes to prepare.

Veggie Mix Saut takes 15 minutes to cook.

Veggie Mix Saut makes 4 servings.

The ingredients for Veggie Mix Saut are:

1 Whole Zucchini Squash - Sliced and Quartered (about 1 cup)
1 Whole Yellow Squash - Sliced and Quartered (about 1 cup)
1 Small Container of Sliced Fresh Mushrooms - Broken into smaller bits (about 1 cup)
1/2 Bag of Fresh Baby Spinach
1 Whole Large Fresh Tomato - Sliced and Quartered
3 Tablespoons of Light Italian Salad Dressing

Here is how you make Veggie Mix Saut:

1. Slice and Quarter all the vegetables (put tomatoes in a separate holding container2. Break mushrooms into smaller chunks3. Pour salad dressing into large frying pan and heat on high temperature4. Add zucchini, squash, and mushrooms to frying pan. Turn veggies regularly so they cook evenly on both sides. Cook until they start to become tender (about 5 or 6 minutes)5. Add tomato and baby spinach leaves.6. Continue to cook and turn until spinach leaves reduce and turn dark greenServing Size:?Makes 4 1-cup servings (varies according to vegetable size)

The nutritional information for Veggie Mix Saut is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 41.0

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 216.3 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 2.1 g
• Protein: 2.4 g