Side Items

Veggie Saute takes several minutes to prepare.

Veggie Saute takes several minutes to cook.

Veggie Saute makes 3 servings.

The ingredients for Veggie Saute are:

Zucchini, .5 cup, sliced (remove)
Carrots, raw, 1 large (remove)
Mushrooms, fresh, 2 medium (remove)
Celery, raw, 1 stalk, large (11"-12" long) (remove)
Garlic, 2 clove (remove)
Onions, raw, 1 slice, large (1/4" thick) (remove)
Salt, 1 dash (remove)
Basil, .125 tsp (remove)
balsamic vinegar, .125 tablespoon (remove)
Olive Oil, 1 1tsp (remove)
Asparagus, fresh, 5 spear, medium (5-1/4" to 7" long) (remove)
Pepper, black, 1 dash (remove)

Here is how you make Veggie Saute:

In a large nonstick skillet, saute carrots in oil for 10 minutes. Add rest of veggies; saute 10 minutes longer or until vegetables are crisp-tender. Sprinkle with vinegar, seasoning and salt; toss.Serving Size:?3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user EVERETSJ.

The nutritional information for Veggie Saute is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 48.5

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 89.6 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 2.5 g
• Protein: 1.8 g