The recipe Veggie Flush

Made From Scratch Recipes

Veggie Flush recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Veggie Flush!

Veggie Flush

Veggie Flush Recipe
Veggie Flush

Dr. Oz's 28-Day Shrink your stomach challenge

How Long Does Veggie Flush Recipe Take To Prepare?

Veggie Flush takes 5 minutes to prepare.


How Long Does Veggie Flush Recipe Take To Cook?

Veggie Flush takes 5 minutes to cook.


How Many Servings Does Veggie Flush Recipe Make?

Veggie Flush makes 1 servings.


What Are The Ingredients For Veggie Flush Recipe?

The ingredients for Veggie Flush are:

2 cup Spinach, fresh
2 cup (8 fl oz) Water, tap
1 medium Cucumber (peeled)
2 stalk, large (11"-12" long) Celery, raw
1 pear, medium (approx 2-1/2 per Pears, fresh
1 lemon yields Lemon Juice


How Do I Make Veggie Flush?

Here is how you make Veggie Flush:

1. Blend spinach with water.2. Then add cucumber and celery and blend.3. Next add pear and blend.4. Last, squeeze the juice of one lemon into the mixture and enjoy. Serving Size: 2 Number of Servings: 1Recipe submitted by SparkPeople user NCJESSICA77.


What's The Nutritional Info For Veggie Flush?

The nutritional information for Veggie Flush is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.6
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 172.7 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 9.4 g
  • Protein: 4.5 g

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