The recipe Veggie Quinoa Stuffed Portobello Mushrooms

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Veggie Quinoa Stuffed Portobello Mushrooms recipe is a meal that takes several minutes to make. If you enjoy for , you will like Veggie Quinoa Stuffed Portobello Mushrooms!

Veggie Quinoa Stuffed Portobello Mushrooms

Veggie Quinoa Stuffed Portobello Mushrooms Recipe
Veggie Quinoa Stuffed Portobello Mushrooms

How Long Does Veggie Quinoa Stuffed Portobello Mushrooms Recipe Take To Prepare?

Veggie Quinoa Stuffed Portobello Mushrooms takes several minutes to prepare.


How Long Does Veggie Quinoa Stuffed Portobello Mushrooms Recipe Take To Cook?

Veggie Quinoa Stuffed Portobello Mushrooms takes several minutes to cook.


How Many Servings Does Veggie Quinoa Stuffed Portobello Mushrooms Recipe Make?

Veggie Quinoa Stuffed Portobello Mushrooms makes 8 servings.


What Are The Ingredients For Veggie Quinoa Stuffed Portobello Mushrooms Recipe?

The ingredients for Veggie Quinoa Stuffed Portobello Mushrooms are:

4 Portobello mushroom caps
1 package Roland Garden Veggie Quinoa
1/2 each green and red pepper
2 cups each spinach and kale
1 tomato
15 spears asparagus, chopped and blanched
4 cloves garlic crushed
1 T Olive oil
2 stalks celery, chopped
4 T grated asiago cheese


How Do I Make Veggie Quinoa Stuffed Portobello Mushrooms?

Here is how you make Veggie Quinoa Stuffed Portobello Mushrooms:

Serving Size: Makes 8 servings, .5 mushroom eachNumber of Servings: 8Recipe submitted by SparkPeople user RENITIADB.


What's The Nutritional Info For Veggie Quinoa Stuffed Portobello Mushrooms?

The nutritional information for Veggie Quinoa Stuffed Portobello Mushrooms is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 132.6
  • Total Fat: 4.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 164.7 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 6.6 g

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