The recipe Tofu Veggie Scramble

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Tofu Veggie Scramble recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tofu Veggie Scramble!

Tofu Veggie Scramble

Tofu Veggie Scramble Recipe
Tofu Veggie Scramble

How Long Does Tofu Veggie Scramble Recipe Take To Prepare?

Tofu Veggie Scramble takes several minutes to prepare.


How Long Does Tofu Veggie Scramble Recipe Take To Cook?

Tofu Veggie Scramble takes several minutes to cook.


How Many Servings Does Tofu Veggie Scramble Recipe Make?

Tofu Veggie Scramble makes 4 servings.


What Are The Ingredients For Tofu Veggie Scramble Recipe?

The ingredients for Tofu Veggie Scramble are:

Tofu, firm, 150 grams
Carrots, raw, 0.25 cup, chopped
Green Peppers (bell peppers), 0.25 cup, chopped
Spinach, fresh, 1 cup
Cinnamon, ground, 1 tsp
Salt, 1 tsp
Teriyaki Sauce, 2 tbsp
*Enova,(soybean oil and canola oil), 1 tbsp


How Do I Make Tofu Veggie Scramble?

Here is how you make Tofu Veggie Scramble:

Number of Servings: 4Recipe submitted by SparkPeople user *MADHU*.


What's The Nutritional Info For Tofu Veggie Scramble?

The nutritional information for Tofu Veggie Scramble is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 101.8
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 277.2 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.6 g

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