Side Items

Asian Veggies is for Dinner.

Asian Veggies takes 10 minutes to prepare.

Asian Veggies takes 10 minutes to cook.

Asian Veggies makes 6 servings.

The ingredients for Asian Veggies are:

1 c. green beans
1 c. asparagus
1 whole red pepper
1 tbsp. balsamic vinegar
1 tsp. splenda
2 tbsp. sesame oil
3 tsp. minced garlic

Here is how you make Asian Veggies:

Steam the veggies for 5 minutes. You will want them to still snap when done. In a small bowl, stir together the soy sauce, balsamic vinegar and splenda. Set aside. Heat the sesame oil in a large skillet over medium heat. Add minced garlic and cook until starting to brown. Add the veggies and stir to coat with the oil. Stir in the soy sauce mixture and simmer for a couple of minutes, uncovered to reduce the sauce a bit. Transfer the veggies to a serving dish and pour the remaining sauce over them. Number of Servings: 6Recipe submitted by SparkPeople user SUNNI2DAY.

The nutritional information for Asian Veggies is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 65.0

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 290.6 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 1.5 g
• Protein: 1.6 g

Asian Veggies is Asian cuisine.

The dietary needs meet for Asian Veggies is Vegetarian