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Rainbow Fresh Veggies with Dip takes several minutes to prepare.

Rainbow Fresh Veggies with Dip takes several minutes to cook.

Rainbow Fresh Veggies with Dip makes 1 servings.

The ingredients for Rainbow Fresh Veggies with Dip are:

1 Each Celery Stalk, Whole, cut into pieces
2 Each Green Onion, Whole
2 Each Baby Carrot
2 Each Broccoli Flowerets
2 Each Sliced Red Bell Pepper
3 Each Turnip Slices
DIP
1/2 Tablespoon Chives, chopped
2 Tablespoons Nonfat Sour Cream
1/2 Tablespoon Green Onion, sliced
1/2 Dash Garlic Powder

Here is how you make Rainbow Fresh Veggies with Dip:

CLEAN and slice veggies; blend chives into sour cream . Number of Servings: 1Recipe submitted by SparkPeople user SHARONEMARTINEZ.

The nutritional information for Rainbow Fresh Veggies with Dip is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 99.8

• Total Fat: 0.5 g
• Cholesterol: 5.0 mg
• Sodium: 162.1 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 4.8 g
• Protein: 3.9 g