Side Items

Veggies Side is for Lunch.

Veggies Side takes 15 minutes to prepare.

Veggies Side takes 60 minutes to cook.

Veggies Side makes 4 servings.

The ingredients for Veggies Side are:

* 3 carrots, peeled and chopped
* 3 zucchini, chopped
* 3 mirlition, peeled and chopped
* 1 tbsp light butter, unslated
* 1/4 tbsp poultry seasoning

Here is how you make Veggies Side:

Once you have all the veggies chopped, put them all together in a small pan or pot, chop the tbsp of butter in thin slices and spread them over the veggies, spread the poultry seasoning over all and cover the pot. Cook it with small fire and let it there for around an hour. The portions is pretty big so you wont need to add anything more than the meat or perhaps another vegetarian plate and the best thing is that the butter and the seasoning improve the flavor and it tastes delicious!Number of Servings: 4Recipe submitted by SparkPeople user PERSEFONE82.

The nutritional information for Veggies Side is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 75.9

• Total Fat: 3.3 g
• Cholesterol: 7.7 mg
• Sodium: 40.9 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 4.3 g
• Protein: 2.1 g

Veggies Side is Mexican cuisine.

The dietary needs meet for Veggies Side is Low Fat