The recipe Dip for Veggies

Made From Scratch Recipes

Dip for Veggies recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Dip for Veggies!

Dip for Veggies

Dip for Veggies Recipe
Dip for Veggies

A whole foods veggie dip minus all the additives of regular vegetable dips.

What Course Is Dip for Veggies?

Dip for Veggies is for Snack.


How Long Does Dip for Veggies Recipe Take To Prepare?

Dip for Veggies takes 5 minutes to prepare.


How Long Does Dip for Veggies Recipe Take To Cook?

Dip for Veggies takes several minutes to cook.


How Many Servings Does Dip for Veggies Recipe Make?

Dip for Veggies makes 6 servings.


What Are The Ingredients For Dip for Veggies Recipe?

The ingredients for Dip for Veggies are:

Puree 1/2 C cottage cheese, cayenne pepper & Garlic powder. (I use a "Magic Bullet"). Serve with raw Veggies.


How Do I Make Dip for Veggies?

Here is how you make Dip for Veggies:

Puree in blender. Makes 6 servings (approx 2+ TBL each) for Dip. Can also add 1TBL of milk to make as a Salad Dressing:For Dressing (Makes 2... 1/4 C servings):Cals: 59.7, Fat: 1.4, Carbs: 4.5, Protein: 7.8Number of Servings: 6Recipe submitted by SparkPeople user CFT2008.


What's The Nutritional Info For Dip for Veggies?

The nutritional information for Dip for Veggies is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 19.3
  • Total Fat: 0.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 74.1 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.5 g

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