The recipe Couscous with veggies (1/2 cup serving)

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Couscous with veggies (1/2 cup serving) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Couscous with veggies (1/2 cup serving)!

Couscous with veggies (1/2 cup serving)

Couscous with veggies (1/2 cup serving) Recipe
Couscous with veggies (1/2 cup serving)

How Long Does Couscous with veggies (1/2 cup serving) Recipe Take To Prepare?

Couscous with veggies (1/2 cup serving) takes several minutes to prepare.


How Long Does Couscous with veggies (1/2 cup serving) Recipe Take To Cook?

Couscous with veggies (1/2 cup serving) takes several minutes to cook.


How Many Servings Does Couscous with veggies (1/2 cup serving) Recipe Make?

Couscous with veggies (1/2 cup serving) makes 11 servings.


What Are The Ingredients For Couscous with veggies (1/2 cup serving) Recipe?

The ingredients for Couscous with veggies (1/2 cup serving) are:

Couscous, 2 cup, dry, yields
Chicken Broth, 2 cup (8 fl oz)
Onions, raw, 1 medium (2-1/2" dia)
Spinach, frozen, 1 package (10 oz) yields
12 oz frozen Butternut Squash
Parmesan Cheese, grated, .2 cup


How Do I Make Couscous with veggies (1/2 cup serving)?

Here is how you make Couscous with veggies (1/2 cup serving):

Sautee onion/garlic in a few tablespoons of the broth until soft. Add spinach & squash until warm. Add broth/water and couscous. Boil a few minutes, cover, let sit 5 minutes until liquid is absorbed.Add grated cheese/lemon juice.Makes 11 (eleven) 1/2 cup servingsNumber of Servings: 11Recipe submitted by SparkPeople user DIANES16.


What's The Nutritional Info For Couscous with veggies (1/2 cup serving)?

The nutritional information for Couscous with veggies (1/2 cup serving) is:

  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 139.5
  • Total Fat: 0.9 g
  • Cholesterol: 2.3 mg
  • Sodium: 228.2 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.6 g

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