The recipe Sauteed Unripe Plantain with Veggies

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Sauteed Unripe Plantain with Veggies recipe is a meal that takes several minutes to make. If you enjoy for , you will like Sauteed Unripe Plantain with Veggies!

Sauteed Unripe Plantain with Veggies

Sauteed Unripe Plantain with Veggies Recipe
Sauteed Unripe Plantain with Veggies

Delicious, low carb side

Sauteed Unripe Plantain with Veggies

How Long Does Sauteed Unripe Plantain with Veggies Recipe Take To Prepare?

Sauteed Unripe Plantain with Veggies takes several minutes to prepare.


How Long Does Sauteed Unripe Plantain with Veggies Recipe Take To Cook?

Sauteed Unripe Plantain with Veggies takes several minutes to cook.


How Many Servings Does Sauteed Unripe Plantain with Veggies Recipe Make?

Sauteed Unripe Plantain with Veggies makes 3 servings.


What Are The Ingredients For Sauteed Unripe Plantain with Veggies Recipe?

The ingredients for Sauteed Unripe Plantain with Veggies are:

24.0 oz Boiled Green Plantain
0.5 cup, chopped Onions, raw
1.0 cup Amaranth Greens (Nigerian green leaf)
6.0 oz Tomatoe (Roma) raw, diced - One (1)
2.0 tbsp Coconut Oil


How Do I Make Sauteed Unripe Plantain with Veggies?

Here is how you make Sauteed Unripe Plantain with Veggies:

...Serving Size: Makes 3 1-cup servingsNumber of Servings: 3.0Recipe submitted by SparkPeople user DOLPHINSANDBUTT.


What's The Nutritional Info For Sauteed Unripe Plantain with Veggies?

The nutritional information for Sauteed Unripe Plantain with Veggies is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 369.3
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.5 mg
  • Total Carbs: 76.5 g
  • Dietary Fiber: 7.0 g
  • Protein: 3.8 g

What Dietary Needs Does Sauteed Unripe Plantain with Veggies Meet?

The dietary needs meet for Sauteed Unripe Plantain with Veggies is Low Carb


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