The recipe Veggies and Shells

Made From Scratch Recipes

Veggies and Shells recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Veggies and Shells!

Veggies and Shells

Veggies and Shells Recipe
Veggies and Shells

What Course Is Veggies and Shells?

Veggies and Shells is for Dinner.


How Long Does Veggies and Shells Recipe Take To Prepare?

Veggies and Shells takes several minutes to prepare.


How Long Does Veggies and Shells Recipe Take To Cook?

Veggies and Shells takes several minutes to cook.


How Many Servings Does Veggies and Shells Recipe Make?

Veggies and Shells makes 4 servings.


What Are The Ingredients For Veggies and Shells Recipe?

The ingredients for Veggies and Shells are:



2 oz Whole Wheat Penne (dry) or shells
2 C Eggplant, fresh, cut in 1" cubes
2 C Mushrooms, fresh, pieces or slices
2 C Peppers, sweet, red, raw, sliced
4 T Basil)
4 T Garlic
4 T Parmesan Cheese, grated
4 t Olive Oil


How Do I Make Veggies and Shells?

Here is how you make Veggies and Shells:

Brown eggplant, red pepper, mushrooms,garlic, and basil in olive oil. Mix in cooked pasta (shells or penne)Number of Servings: 4Recipe submitted by SparkPeople user ENDLESSGRACE.


What's The Nutritional Info For Veggies and Shells?

The nutritional information for Veggies and Shells is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 155.3
  • Total Fat: 6.7 g
  • Cholesterol: 4.0 mg
  • Sodium: 98.6 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 6.3 g

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