The recipe Waffle

Made From Scratch Recipes

Waffle recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Waffle!

Waffle

Waffle Recipe
Waffle

What Course Is Waffle?

Waffle is for Breakfast.


How Long Does Waffle Recipe Take To Prepare?

Waffle takes 10 minutes to prepare.


How Long Does Waffle Recipe Take To Cook?

Waffle takes 10 minutes to cook.


How Many Servings Does Waffle Recipe Make?

Waffle makes 16 servings.


What Are The Ingredients For Waffle Recipe?

The ingredients for Waffle are:

2 C W hole Wheat Flour
4 tsp baking powder
1/2 tsp salt
1 tbs splenda
1 tbs applesauce unsweetened
4 egg whites
2 C Almond Breeze unsweetened almond milk


How Do I Make Waffle?

Here is how you make Waffle:

Mix all dry ingredients add milk and applesauce, blueberries,whip egg whites and fold in . Heat waffle iron spray with no calorie non stick spray. Add 1/2 C of mix. 1 waffle is 2 servings. 16 servingsNumber of Servings: 16Recipe submitted by SparkPeople user LINDAW64.


What's The Nutritional Info For Waffle?

The nutritional information for Waffle is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 65.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 230.8 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.4 g

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