The recipe Lori's Low Carb Atkins Isopure Waffles 2

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Lori's Low Carb Atkins Isopure Waffles 2 recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Lori's Low Carb Atkins Isopure Waffles 2!

Lori's Low Carb Atkins Isopure Waffles 2

Lori's Low Carb Atkins Isopure Waffles 2 Recipe
Lori's Low Carb Atkins Isopure Waffles 2

looking for a more protein-packed but low carb waffleI came up with this recipe :)

What Course Is Lori's Low Carb Atkins Isopure Waffles 2?

Lori's Low Carb Atkins Isopure Waffles 2 is for Breakfast.


How Long Does Lori's Low Carb Atkins Isopure Waffles 2 Recipe Take To Prepare?

Lori's Low Carb Atkins Isopure Waffles 2 takes 5 minutes to prepare.


How Long Does Lori's Low Carb Atkins Isopure Waffles 2 Recipe Take To Cook?

Lori's Low Carb Atkins Isopure Waffles 2 takes 10 minutes to cook.


How Many Servings Does Lori's Low Carb Atkins Isopure Waffles 2 Recipe Make?

Lori's Low Carb Atkins Isopure Waffles 2 makes 15 servings.


What Are The Ingredients For Lori's Low Carb Atkins Isopure Waffles 2 Recipe?

The ingredients for Lori's Low Carb Atkins Isopure Waffles 2 are:

Ingredients
1/3 cup atkins bake mix
2 scoop (1 serving) isopure low/zero carb whey protein powder chocolate flavor
1 packet splenda
2 teaspoon baking powder
1/4 teaspoon salt
1 egg, whole raw large
1/3 cup heavy cream, liquid
1/3 cup water


How Do I Make Lori's Low Carb Atkins Isopure Waffles 2?

Here is how you make Lori's Low Carb Atkins Isopure Waffles 2:

Directionsput all dry ingredients in small mixing bowl. meanwhile, preheat waffle iron .Add wet ingredients and stir well with whisk but do not over beat. Batter will be thick. Let batter rest a minute. Grease waffle iron well with butter or grease of choice. Pour out a couple spoons batter to make one waffle at a time. Cook each waffle until done. Eat and enjoy.makes 3 large round waffles or 15 small heart shaped onesnote: my waffle maker makes five small heart shape waffles per one big round onenutrition count is for 1 small heart shaped waffle and does NOT include [your choice of] butter or non-stick spray or coconut oil, etc. to grease your griddle.Number of Servings: 15 SMALL HEART WAFFLES or 3 really big CIRCLE ones!Serving Size: Makes 15 SMALL wafflesNumber of Servings: 15Recipe submitted by SparkPeople user IM_GETTIN_THIN.


What's The Nutritional Info For Lori's Low Carb Atkins Isopure Waffles 2?

The nutritional information for Lori's Low Carb Atkins Isopure Waffles 2 is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 47.7
  • Total Fat: 2.6 g
  • Cholesterol: 19.9 mg
  • Sodium: 101.2 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 5.2 g

What Dietary Needs Does Lori's Low Carb Atkins Isopure Waffles 2 Meet?

The dietary needs meet for Lori's Low Carb Atkins Isopure Waffles 2 is Low Carb


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