The recipe Lean Dessert Protein Waffles

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Lean Dessert Protein Waffles recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Lean Dessert Protein Waffles!

Lean Dessert Protein Waffles

Lean Dessert Protein Waffles Recipe
Lean Dessert Protein Waffles

Waffles made with protein powder (my waffle maker makes four square waffles. The recipe will make seven squares, one square is a serving)

What Course Is Lean Dessert Protein Waffles?

Lean Dessert Protein Waffles is for Breakfast.


How Long Does Lean Dessert Protein Waffles Recipe Take To Prepare?

Lean Dessert Protein Waffles takes 10 minutes to prepare.


How Long Does Lean Dessert Protein Waffles Recipe Take To Cook?

Lean Dessert Protein Waffles takes 10 minutes to cook.


How Many Servings Does Lean Dessert Protein Waffles Recipe Make?

Lean Dessert Protein Waffles makes 7 servings.


What Are The Ingredients For Lean Dessert Protein Waffles Recipe?

The ingredients for Lean Dessert Protein Waffles are:

4 scoops BSN Lean Dessert Cinnamon Roll
4 large Eggs Whites ONLY
1 cup Reduced fat milk 2%
1 cup Quaker Old Fashioned Oats
1 tsp extract
1 tsp Ground Cinnamon
1 tsp Baking Powder


How Do I Make Lean Dessert Protein Waffles?

Here is how you make Lean Dessert Protein Waffles:

Pour all ingrediants into the blender, blend up and then pour into the waffle maker. Make sure and spray your waffle maker with non stick cooking spray before pouring batter. In a waffle maker that makes four square waffles, will make seven with the batter.Number of Servings: 7Recipe submitted by SparkPeople user ONEHOTTMEMMIE.


What's The Nutritional Info For Lean Dessert Protein Waffles?

The nutritional information for Lean Dessert Protein Waffles is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 147.2
  • Total Fat: 3.3 g
  • Cholesterol: 32.5 mg
  • Sodium: 172.7 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 16.3 g

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