The recipe Protein Waffles

Made From Scratch Recipes

Protein Waffles recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Protein Waffles!

Protein Waffles

Protein Waffles Recipe
Protein Waffles

This low carb batter can be used for pancakes as well as waffles. I like to double the batch and freeze extras for quick breakfasts thoughout the week.

What Course Is Protein Waffles?

Protein Waffles is for Breakfast.


How Long Does Protein Waffles Recipe Take To Prepare?

Protein Waffles takes 5 minutes to prepare.


How Long Does Protein Waffles Recipe Take To Cook?

Protein Waffles takes 10 minutes to cook.


How Many Servings Does Protein Waffles Recipe Make?

Protein Waffles makes 4 servings.


What Are The Ingredients For Protein Waffles Recipe?

The ingredients for Protein Waffles are:

1/2 cup Oats
1/8 cup Soy Milk
3 large eggs
3 scoops Whey Protein Isolate


How Do I Make Protein Waffles?

Here is how you make Protein Waffles:

Pre-heat waffle iron. Add all ingredients to blender and puree until a batter consistency is formed.Pour batter onto waffle iron plate and close. Be careful not to overfill as they tend to expand. Waffles are done when they are golden brown on top. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user CARAJOANN.


What's The Nutritional Info For Protein Waffles?

The nutritional information for Protein Waffles is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 173.6
  • Total Fat: 4.6 g
  • Cholesterol: 162.4 mg
  • Sodium: 82.5 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 24.9 g

What Dietary Needs Does Protein Waffles Meet?

The dietary needs meet for Protein Waffles is Low Carb


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