Side Items

Multigrain Waffles is for Breakfast.

Multigrain Waffles takes 10 minutes to prepare.

Multigrain Waffles takes 20 minutes to cook.

Multigrain Waffles makes 6 servings.

The ingredients for Multigrain Waffles are:

1/2cup white flour
1 cup whole wheat flour
1/2 cup wheat germ
1/4 cup oat bran
1 tbsp sugar
2 tsps baking powder
1tsp baking soda
1 tsp ground cinnamon
1/2 tsp salt
1/4 tsp ground cloves
1/8 tsp ground nutmeg
3 eggs SEPERATED
1 1/2 cups milk
3 tbsp butter- metled
3 tbsp canola oil
1/4 cup ground walnuts

Here is how you make Multigrain Waffles:

1. In a large bowl combine all the dry ingredients except walnuts. 2. In another bowl beat egg yolks, melted butter, canola oil, and milk- make sure butter is cooled before adding the egg or it will curdle. Add this mixture to the dry mixture and fold in just till moistened- do not overmix! Add honey 3. in a small bowl beat egg whites till stiff peaks form and fold this into the above mixture. Add walnuts and give one more stir.Preheat waffle iron and cook to golden brown- about 4 minutes each.3. In a small bowl beat egg whites till stiff peaks form Number of Servings: 6Recipe submitted by SparkPeople user FINEPHOTOMOM.

The nutritional information for Multigrain Waffles is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 341.3

• Total Fat: 16.4 g
• Cholesterol: 8.1 mg
• Sodium: 636.6 mg
• Total Carbs: 39.6 g
• Dietary Fiber: 4.9 g
• Protein: 11.6 g

The dietary needs meet for Multigrain Waffles is Low Fat