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Belgium Waffles is for Breakfast.

Belgium Waffles takes several minutes to prepare.

Belgium Waffles takes 5 minutes to cook.

Belgium Waffles makes 8 servings.

The ingredients for Belgium Waffles are:

2 cups all-purpose flour
2 teaspoons baking powder
2 tablespoons confectioners sugar
1 tablespoon canola oil
2 cups milk, nonfat
3 eggs, separated (eggland's best)
2 teaspoons vanilla
pinch of salt

Here is how you make Belgium Waffles:

Combine the flour, baking powder, confectioners sugar, oil, milk vanilla, salt, and egg yolks.Beat the egg whites until they stand in soft peaks and fold into the batter (do not overmix).Using a 4-ounce ladle, pour 1/8 of the mixture into a hot waffle iron and bake for about 2 minutes.Repeat with the remaining batter.Top with the fruit and whipped cream and serve hot.Number of Servings: 8Recipe submitted by SparkPeople user APEREYDA.

The nutritional information for Belgium Waffles is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 188.3

• Total Fat: 3.7 g
• Cholesterol: 68.7 mg
• Sodium: 198.2 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 0.8 g
• Protein: 7.6 g