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Sprouted Whole Wheat Biscuits takes several minutes to prepare.

Sprouted Whole Wheat Biscuits takes several minutes to cook.

Sprouted Whole Wheat Biscuits makes 10 servings.

The ingredients for Sprouted Whole Wheat Biscuits are:

2 cups sprouted or regular whole wheat or spelt flour
1 tsp salt
1 tbsp baking powder
3/4 stick butter cut into small pieces
1/2 cup yogurt
1/2 cup milk
cold water

Here is how you make Sprouted Whole Wheat Biscuits:

Heat oven to 350 degrees. Mix flour, salt, and baking powder in a large bowl. Add the pieces of butter and cut in with two butter knifes or a pastry cutter until they are pea size. This can also be done with a few pulses of a food processor. Gently mix in yogurt and milk. The dough should be moist, but dry enough to shape into biscuts. If there doesn't seem to be enough moisture sprinkle in some cold water. More flour can be added if dough is too wet. The less the dough is handled the better the biscuits will be. Divide into 10 peices and place them close together in a heavy baking dish sprayed with baking spray or very lightly greased with butter.Bake for 15 minutes until inside is done.Number of Servings: 10Recipe submitted by SparkPeople user STUDIGIRL.

The nutritional information for Sprouted Whole Wheat Biscuits is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 162.0

• Total Fat: 8.6 g
• Cholesterol: 22.5 mg
• Sodium: 391.7 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 2.9 g
• Protein: 4.1 g