The recipe Whole Wheat Air Buns

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Whole Wheat Air Buns recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Whole Wheat Air Buns!

Whole Wheat Air Buns

Whole Wheat Air Buns Recipe
Whole Wheat Air Buns

100% whole wheat and light at the same time. Could make hamburger buns. Make bigger or smaller. 4 gr fiber each as written here.I use bread machine for sough, then form, let rise and bake.

What Course Is Whole Wheat Air Buns?

Whole Wheat Air Buns is for Breakfast.


How Long Does Whole Wheat Air Buns Recipe Take To Prepare?

Whole Wheat Air Buns takes 5 minutes to prepare.


How Long Does Whole Wheat Air Buns Recipe Take To Cook?

Whole Wheat Air Buns takes several minutes to cook.


How Many Servings Does Whole Wheat Air Buns Recipe Make?

Whole Wheat Air Buns makes 16 servings.


What Are The Ingredients For Whole Wheat Air Buns Recipe?

The ingredients for Whole Wheat Air Buns are:

1.5 c warm water
2 TBLSP light butter
2 TBLSP honey
1 tsp salt
1 TBLSP vinegar
4.5 cups whole wheat flour ---150
2 tsp yeast


How Do I Make Whole Wheat Air Buns?

Here is how you make Whole Wheat Air Buns:

Bread machine dough cycle. Makes 16Add all, run dough cycle, form into rolls in a 9*13 pan, let rise covered til about double bake preheated 350° about 18 minutesNumber of Servings: 16Recipe submitted by SparkPeople user AKASHA66.


What's The Nutritional Info For Whole Wheat Air Buns?

The nutritional information for Whole Wheat Air Buns is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 128.6
  • Total Fat: 1.3 g
  • Cholesterol: 1.9 mg
  • Sodium: 0.2 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.5 g

What Dietary Needs Does Whole Wheat Air Buns Meet?

The dietary needs meet for Whole Wheat Air Buns is Vegetarian


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