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Whole Wheat Burger Buns takes several minutes to prepare.

Whole Wheat Burger Buns takes several minutes to cook.

Whole Wheat Burger Buns makes 10 servings.

The ingredients for Whole Wheat Burger Buns are:

Ingredients:
3 tbsp. warm non fat milk

1 cup warm water

2? tbsp. Healthy Balance spread
1 large egg

2? tbsp. sugar

1? tsp. salt

2 1/4 cups bread flour
2 cups whole wheat flour
2 tsp. active dry yeast


Here is how you make Whole Wheat Burger Buns:

Directions:1. Measure the ingredients and put them into the baking pan as directed. Select Dough Cycle.2. Remove the dough and cover, let it stand for 10-15 minutes.3. Divide dough into 10 equal pieces. Shape each into a ball and place it on a greased baking sheet. Cover and let them rise until doubled, (about 35 to 45 minutes). Bake in a 375 degree oven for 15 to 20 minutes or until golden brown.

The nutritional information for Whole Wheat Burger Buns is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 221.8

• Total Fat: 3.2 g
• Cholesterol: 18.7 mg
• Sodium: 380.9 mg
• Total Carbs: 41.0 g
• Dietary Fiber: 3.4 g
• Protein: 7.7 g