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whole wheat buttermilk flapjack's is for Breakfast.

whole wheat buttermilk flapjack's takes 10 minutes to prepare.

whole wheat buttermilk flapjack's takes 15 minutes to cook.

whole wheat buttermilk flapjack's makes 16 servings.

The ingredients for whole wheat buttermilk flapjack's are:

1 1/4 cup whole wheat flour
1 1/4 cup vanilla soy milk
1-2 TBsp lemon juice
3 Tsp slenda brown sugar blend, not packed
1 tsp baking powder
1/4 tsp baking soda
1/2 tsp salt

Here is how you make whole wheat buttermilk flapjack's:

combine soy milk and lemon juice and let sit for 5 minutes to create sour milk. Add in the rest of the ingredients and cook in large skillet over low heat with butter. helps to place a lid over the pan after pouring in the batter .Number of Servings: 16Recipe submitted by SparkPeople user LORREN4.

The nutritional information for whole wheat buttermilk flapjack's is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 54.5

• Total Fat: 1.0 g
• Cholesterol: 13.3 mg
• Sodium: 134.4 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 1.2 g
• Protein: 2.1 g