The recipe fluffy whole wheat flapjacks

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fluffy whole wheat flapjacks recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like fluffy whole wheat flapjacks!

fluffy whole wheat flapjacks

fluffy whole wheat flapjacks Recipe
fluffy whole wheat flapjacks

How Long Does fluffy whole wheat flapjacks Recipe Take To Prepare?

fluffy whole wheat flapjacks takes 10 minutes to prepare.


How Long Does fluffy whole wheat flapjacks Recipe Take To Cook?

fluffy whole wheat flapjacks takes 30 minutes to cook.


How Many Servings Does fluffy whole wheat flapjacks Recipe Make?

fluffy whole wheat flapjacks makes 11 servings.


What Are The Ingredients For fluffy whole wheat flapjacks Recipe?

The ingredients for fluffy whole wheat flapjacks are:

whole wheat flour
baking powder
salt
egg whites
olive oil
vanilla extract
water


How Do I Make fluffy whole wheat flapjacks?

Here is how you make fluffy whole wheat flapjacks:

Makes 11 4" by 5" flapjacks. Mix all dry ingredients thoroughly, then beat wet ingredients in a seperate bowl. Next combine wet and dry ingredients. Fry in non-stick pan using spray canola or olive oil. Use three-quarter laddle full of batter per flapjack.Number of Servings: 11Recipe submitted by SparkPeople user SOMAWINA.


What's The Nutritional Info For fluffy whole wheat flapjacks?

The nutritional information for fluffy whole wheat flapjacks is:

  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 128.9
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 507.9 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.1 g

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