The recipe Whole Wheat Couscous w/Milled Flax Seed and Soy

Made From Scratch Recipes

Whole Wheat Couscous w/Milled Flax Seed and Soy recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Whole Wheat Couscous w/Milled Flax Seed and Soy!

Whole Wheat Couscous w/Milled Flax Seed and Soy

Whole Wheat Couscous w/Milled Flax Seed and Soy Recipe
Whole Wheat Couscous w/Milled Flax Seed and Soy

What Course Is Whole Wheat Couscous w/Milled Flax Seed and Soy?

Whole Wheat Couscous w/Milled Flax Seed and Soy is for Dinner.


How Long Does Whole Wheat Couscous w/Milled Flax Seed and Soy Recipe Take To Prepare?

Whole Wheat Couscous w/Milled Flax Seed and Soy takes several minutes to prepare.


How Long Does Whole Wheat Couscous w/Milled Flax Seed and Soy Recipe Take To Cook?

Whole Wheat Couscous w/Milled Flax Seed and Soy takes several minutes to cook.


How Many Servings Does Whole Wheat Couscous w/Milled Flax Seed and Soy Recipe Make?

Whole Wheat Couscous w/Milled Flax Seed and Soy makes 7 servings.


What Are The Ingredients For Whole Wheat Couscous w/Milled Flax Seed and Soy Recipe?

The ingredients for Whole Wheat Couscous w/Milled Flax Seed and Soy are:

1 box Hodgson Mill Whole Wheat Couscous w/Milled Flax Seed & Soy
2 cups water
1 T olive oil
1/2 tsp salt


How Do I Make Whole Wheat Couscous w/Milled Flax Seed and Soy?

Here is how you make Whole Wheat Couscous w/Milled Flax Seed and Soy:

Number of Servings: 7Recipe submitted by SparkPeople user TINALEA.


What's The Nutritional Info For Whole Wheat Couscous w/Milled Flax Seed and Soy?

The nutritional information for Whole Wheat Couscous w/Milled Flax Seed and Soy is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 184.0
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.4 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 4.4 g
  • Protein: 7.3 g

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