The recipe Flax Wheat French Toast

Made From Scratch Recipes

Flax Wheat French Toast recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Flax Wheat French Toast!

Flax Wheat French Toast

Flax Wheat French Toast Recipe
Flax Wheat French Toast

This is a big (but not too indulgent) breakfast, and the flaxseed can help keep you full for a while.

What Course Is Flax Wheat French Toast?

Flax Wheat French Toast is for Breakfast.


How Long Does Flax Wheat French Toast Recipe Take To Prepare?

Flax Wheat French Toast takes several minutes to prepare.


How Long Does Flax Wheat French Toast Recipe Take To Cook?

Flax Wheat French Toast takes several minutes to cook.


How Many Servings Does Flax Wheat French Toast Recipe Make?

Flax Wheat French Toast makes 2 servings.


What Are The Ingredients For Flax Wheat French Toast Recipe?

The ingredients for Flax Wheat French Toast are:

* 6 slices of whole wheat bread
* 3 large eggs
* *1 Egg white
* Milk
* Flax Seed Meal (ground flax), 1 tbsp
* Vanilla Extract, 1 tbsp
* Cinnamon, ground, 2 tbsp
* Nutmeg, ground, 1 tbsp


How Do I Make Flax Wheat French Toast?

Here is how you make Flax Wheat French Toast:

Combine eggs, egg white, flaxseed and spices (more or less to taste - the measurements are just guidelines) in bowl.Pour in a tiny bit of milk and whisk. Depending on the thickness, you may need to add a bit of water, as well.Dip bread in mixture, covering both sides.Brown in pan with non-stick spray.Goes great with real, local maple syrup (or your topping of choice).Number of Servings: 2Recipe submitted by SparkPeople user ANTHOM.


What's The Nutritional Info For Flax Wheat French Toast?

The nutritional information for Flax Wheat French Toast is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 382.9
  • Total Fat: 14.9 g
  • Cholesterol: 320.3 mg
  • Sodium: 620.8 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 14.4 g
  • Protein: 28.1 g

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