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Eating Well Whole Wheat Soda Rolls takes 10 minutes to prepare.

Eating Well Whole Wheat Soda Rolls takes 20 minutes to cook.

Eating Well Whole Wheat Soda Rolls makes 9 servings.

The ingredients for Eating Well Whole Wheat Soda Rolls are:

1 cup Whole Wheat Flour
1 cup Flour - Gold medal all purpose flour
.5 cup Beatrice 1% Low Fat Buttermilk (by MICHELLEMYBELLA)
.5 cup Milk, nonfat (skim milk)
2 tsp Granulated Sugar
.5 tsp Baking Soda
0.5 tsp Salt, Sifto Table Salt (by FAREWELLBC)

Here is how you make Eating Well Whole Wheat Soda Rolls:

PREPARATIONPreheat oven to 375?F. Line a baking sheet with parchment paper or a nonstick baking mat.Whisk whole-wheat flour, all-purpose flour, baking soda and salt in a large bowl. Whisk buttermilk, 1/2 cup milk, honey and thyme in a medium bowl. Add the wet ingredients to the dry ingredients and stir until the dough comes together.Dust a clean work surface with whole-wheat flour. Turn the dough out and gently knead with barely damp hands just a few times until smooth. Divide the dough into 9 equal pieces and shape each into a 2-inch round about 1 inch thick. Place on the prepared baking sheet about 1/2 inch apart. Brush with the remaining 1 tablespoon milk and sprinkle with oats, pressing on them lightly to adhere.Bake the rolls until golden brown on the bottom and a skewer inserted in the center comes out clean, 18-20 minutes. Serve warm.Serving Size: 1 rollNumber of Servings: 9Recipe submitted by SparkPeople user MMEMCG.

The nutritional information for Eating Well Whole Wheat Soda Rolls is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 103.9

• Total Fat: 0.4 g
• Cholesterol: 1.1 mg
• Sodium: 218.6 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 2.1 g
• Protein: 4.0 g