The recipe Herbed Zucchini Flan

Made From Scratch Recipes

Herbed Zucchini Flan recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like Herbed Zucchini Flan!

Herbed Zucchini Flan

Herbed Zucchini Flan Recipe
Herbed Zucchini Flan

What Course Is Herbed Zucchini Flan?

Herbed Zucchini Flan is for Dinner.


How Long Does Herbed Zucchini Flan Recipe Take To Prepare?

Herbed Zucchini Flan takes 45 minutes to prepare.


How Long Does Herbed Zucchini Flan Recipe Take To Cook?

Herbed Zucchini Flan takes 5 minutes to cook.


How Many Servings Does Herbed Zucchini Flan Recipe Make?

Herbed Zucchini Flan makes 4 servings.


What Are The Ingredients For Herbed Zucchini Flan Recipe?

The ingredients for Herbed Zucchini Flan are:

* Olive Oil, 2 1tsp
* Zucchini, 4 cup, sliced
* Onions, raw, 1 cup, chopped
* Garlic, 2 cloves
* *Balsamic Vinegar, .5 tbsp
* Parsley, .25 cup
* Thyme, fresh, 1 tsp
* Rosemary, .5 tsp
* Pepper, black, .25 tsp
* Egg, fresh, 1 cup (4.86 large eggs)
* *Flour, white, .33 cup
* Parmesan Cheese, grated, .25 cup


How Do I Make Herbed Zucchini Flan?

Here is how you make Herbed Zucchini Flan:

Preheat oven to 350. Spray a 9" square baking pan with nonstick spray.In large nonstick skillet heat oil add veggies and cook over medium heat for12 minutes. Add vinegar cook and additional 2 minutes.Remove from heat and let cool slightly - add spices. In large bowl whisk eggs flour and cheese. Stir in zucchini mixture. Transfer to prepared ban and bake 30-35 minutes. Number of Servings: 4Recipe submitted by SparkPeople user NYTEGLORI.


What's The Nutritional Info For Herbed Zucchini Flan?

The nutritional information for Herbed Zucchini Flan is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 225.7
  • Total Fat: 10.5 g
  • Cholesterol: 263.1 mg
  • Sodium: 202.8 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 13.1 g

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