Slow Cooker

Slow Cooker Tex-Mex Chicken takes 15 minutes to prepare.

Slow Cooker Tex-Mex Chicken takes 180 minutes to cook.

Slow Cooker Tex-Mex Chicken makes 4 servings.

The ingredients for Slow Cooker Tex-Mex Chicken are:

1 lb boneless skinless chicken breasts, cut into 1 inch wide strips
2 TBS McCormicks Taco Seasoning (reduced sodium)
2 TBS flour (or 1/8 cup)
1 green bell pepper, cut into strips
1 red bell peppper, cut into strips
1 cup frozen corn
1 cup salsa (my nutritional info is based on the TGI Fridays salsa b/c it's what I had)
1 cup shredded cheese

Here is how you make Slow Cooker Tex-Mex Chicken:

Toss chicken with seasoning mix and flour in slow cooker. Stir in all remaining ingredients except the cheese; cover with lid.Cook on LOW for 6 to 8 hours (or on HIGH for 3 to 4 hours).Stir just before serving. Top with cheese.Makes 4 servings, 1 1/2 cups each.***6 points on WW***Optional: Serve over rice and garnish with sliced green onions and cilantro. Don't forget to calculate the EXTRA calories!!------The salsa is of course loaded with sodium! I encourage everyone to find a salsa the is lower in that deptarment...I'll do the same. :)Number of Servings: 4Recipe submitted by SparkPeople user BLESSEDBYSTEP.

The nutritional information for Slow Cooker Tex-Mex Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 325.0

• Total Fat: 7.9 g
• Cholesterol: 88.4 mg
• Sodium: 1,015.1 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 4.2 g
• Protein: 36.6 g