Slow Cooker

Dump and Go Vegetarian Chili is for Dinner.

Dump and Go Vegetarian Chili takes 5 minutes to prepare.

Dump and Go Vegetarian Chili takes 20 minutes to cook.

Dump and Go Vegetarian Chili makes 12 servings.

The ingredients for Dump and Go Vegetarian Chili are:

1 15 oz can black beans
1 15 oz can corn
1 15 ox can green beans
1 15 oz can chickpeas
1 8 oz can tomato sauce
2 15 oz cans diced tomatoes
1 20 oz can of crushed tomatoes
Chili powder (for taste)
Paprika powder (for taste)
Cumin powder (for taste)
Salt & Pepper (for taste)

Here is how you make Dump and Go Vegetarian Chili:

Dump all ingredients into a pot, set heat to medium, and let simmer/cook for 15-20 minutes.Serving Size: Makes about 12+ cups of soupNumber of Servings: 12Recipe submitted by SparkPeople user MKREISC87.

The nutritional information for Dump and Go Vegetarian Chili is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 164.8

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 529.0 mg
• Total Carbs: 33.1 g
• Dietary Fiber: 9.2 g
• Protein: 7.8 g

The dietary needs meet for Dump and Go Vegetarian Chili is Vegetarian