The recipe "Dump" Curry

Made From Scratch Recipes

"Dump" Curry recipe is a Asian Dinner meal that takes 240 minutes to make. If you enjoy Asian for Dinner, you will like "Dump" Curry!

"Dump" Curry


"Dump" Curry

This is a quick and healthy curry to make in the crock pot!

What Course Is "Dump" Curry?

"Dump" Curry is for Dinner.


How Long Does "Dump" Curry Recipe Take To Prepare?

"Dump" Curry takes 15 minutes to prepare.


How Long Does "Dump" Curry Recipe Take To Cook?

"Dump" Curry takes 240 minutes to cook.


How Many Servings Does "Dump" Curry Recipe Make?

"Dump" Curry makes 6 servings.


What Are The Ingredients For "Dump" Curry Recipe?

The ingredients for "Dump" Curry are:

2 lbs Tyson boneless, skinless chicken breasts - diced
4 tbsp Curry powder
1 can of Thai Kitchen Organic Coconut Milk (13.66 oz can)
1 can Thai Kitchen Light Coconut Milk (8 oz can)
2 large (7-1/4" to 8-1/2" long) Carrots, raw - coined
2 medium (2-1/4" to 3-1/4" dia.) Potato, raw - diced
1.5 cup, chopped Broccoli, fresh - in bite size pieces
1 cup Cauliflower, raw - in bite size pieces
1 cup Peas, frozen


How Do I Make "Dump" Curry?

Here is how you make "Dump" Curry:

In your crock pot, add the 2 cans of coconut milk and the curry spice, and whisk to blend well. Add all other ingredients EXCEPT the peas, and turn on low for 6 to 8 hours, or high for 4 to 5 hours. A half hour before you want to serve, add peas to the crock pot. If you want the sauce thicker, mix a tablespoon of tapioca starch or rice flour with a tiny bit of water, just enough to make a paste, and add to bubbling sauce. Stir well to blend. Repeat if necessary. Remember that authentic curries have a very loose sauce, almost like the ingredients are in a thick soup rather than a stew consistency. Serve as is, or over rice, quinoa, or riced cauliflower! Serving Size: Makes six servingsNumber of Servings: 6Recipe submitted by SparkPeople user REVALLYSON.


What's The Nutritional Info For "Dump" Curry?

The nutritional information for "Dump" Curry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 342.0
  • Total Fat: 14.6 g
  • Cholesterol: 65.0 mg
  • Sodium: 117.9 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 5.8 g
  • Protein: 29.7 g

What Type Of Cuisine Is "Dump" Curry?

"Dump" Curry is Asian cuisine.


What Dietary Needs Does "Dump" Curry Meet?

The dietary needs meet for "Dump" Curry is Gluten Free


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