The recipe Egg sandwich

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Egg sandwich recipe is a Spanish Breakfast meal that takes 5 minutes to make. If you enjoy Spanish for Breakfast, you will like Egg sandwich!

Egg sandwich

Egg sandwich Recipe
Egg sandwich

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What Course Is Egg sandwich?

Egg sandwich is for Breakfast.


How Long Does Egg sandwich Recipe Take To Prepare?

Egg sandwich takes 5 minutes to prepare.


How Long Does Egg sandwich Recipe Take To Cook?

Egg sandwich takes 5 minutes to cook.


How Many Servings Does Egg sandwich Recipe Make?

Egg sandwich makes 1 servings.


What Are The Ingredients For Egg sandwich Recipe?

The ingredients for Egg sandwich are:

Ingredients
2 strips turkey bacon
1 1/4 cups egg whites
4 slices whole-grain bread, toasted
1/2 cup shredded nonfat cheddar cheese
1 1/4 cups diced, seeded plum tomatoes
Salt and cracked black pepper to taste
Cooking oil spray


How Do I Make Egg sandwich?

Here is how you make Egg sandwich:

Make ItMicrowave the turkey bacon strips for 3 minutes or until crisp. Set aside.Whisk together the egg whites, salt, and pepper. Coat a nonstick skillet with cooking spray and heat the skillet. Add the egg white mixture. Cook and stir about 1 1/2 minutes or until the egg whites are set.To serve: Spoon the egg whites onto the toast. Top with cheese, turkey bacon, and diced tomatoes.Serving Size: 1 sservingNumber of Servings: 1Recipe submitted by SparkPeople user NATI0988.


What's The Nutritional Info For Egg sandwich?

The nutritional information for Egg sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,720.7
  • Total Fat: 57.4 g
  • Cholesterol: 1,508.5 mg
  • Sodium: 1,335.0 mg
  • Total Carbs: 163.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 136.0 g

What Type Of Cuisine Is Egg sandwich?

Egg sandwich is Spanish cuisine.


What Dietary Needs Does Egg sandwich Meet?

The dietary needs meet for Egg sandwich is Low Fat


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