Slow Cooker

Fish Chowder is for Dinner.

Fish Chowder takes 60 minutes to prepare.

Fish Chowder takes several minutes to cook.

Fish Chowder makes 12 servings.

The ingredients for Fish Chowder are:

1-onion
1- whole celery heart
fresh parsley
pinch of pepper- or to taste.
1 cup carrots- cubed
1.5 cup of diced potatoe ( white)
4- haddock fillets
6 TBSP of butter
6 Tbsp- Flour
2 cups of skim milk
2 cups of vegetable broth

Here is how you make Fish Chowder:

Cook celery and onion, until tender in small saucepan, add fresh parsley and pepper. In a seperate pan cook carrots and potatoes until tender, set aside, use two cups of broth from vegetable. Boil haddock filets for about 10 minutes( do not overcook)set a side. In the soup pot that the haddock was cooked, melt 3 tbsp of butter, let melted butter run into 6 tbsp of flour (adjust for desired consistency), stir to make a paste. Add two cup of milk, and then 2 cups of vegetable broth. Add vegetables, haddock, and butter to soup base.Serving Size: makes 12-1 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user CPORTER14.

The nutritional information for Fish Chowder is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 165.8

• Total Fat: 6.4 g
• Cholesterol: 53.4 mg
• Sodium: 244.8 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 1.5 g
• Protein: 14.8 g

The dietary needs meet for Fish Chowder is Low Carb