Slow Cooker

Tex Mex Lentils and Kale is for Dinner.

Tex Mex Lentils and Kale takes 15 minutes to prepare.

Tex Mex Lentils and Kale takes 360 minutes to cook.

Tex Mex Lentils and Kale makes 1 servings.

The ingredients for Tex Mex Lentils and Kale are:

2 cups dry Lentils
1 medium Onion (diced)
4 cloves Garlic (chopped)
1 (7 oz) can Fire Roasted Chiles (Ortega)
1 (14 oz) can Diced Tomatoes - No Salt Added
3 cups Kale (chopped)
1/2 tsp Salt
1 tsp ground Ginger
1 tbsp ground Cumin
3 cups Vegetable or Chicken Broth (Fat Free)

Here is how you make Tex Mex Lentils and Kale:

Add all ingredients to a 6 quart slow cookercook on low for about 6 hoursServing Size: makes about 6 servingsNumber of Servings: 1Recipe submitted by SparkPeople user JAAZ1234.

The nutritional information for Tex Mex Lentils and Kale is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 793.7

• Total Fat: 4.9 g
• Cholesterol: 15.0 mg
• Sodium: 4,356.6 mg
• Total Carbs: 147.4 g
• Dietary Fiber: 50.8 g
• Protein: 53.7 g

Tex Mex Lentils and Kale is Mexican cuisine.

The dietary needs meet for Tex Mex Lentils and Kale is Vegetarian