Slow Cooker

Meat Loaf is for Dinner.

Meat Loaf takes several minutes to prepare.

Meat Loaf takes 240 minutes to cook.

Meat Loaf makes 5 servings.

The ingredients for Meat Loaf are:

* Ground chicken, 16 oz, (1lb)
* Zuccini - 1/2 cup shredded
*Parmesan Cheese, grated, 1/4 cup grated
*Quaker Quick minute Oatmeal 1/2 cup
Fresh chopped Parsley, 4 tbsp
Egg, fresh, 1 large
Tomato Sauce, 1/2 cup (I used vegetarian spaghetti sauce, low sodium)
Salt, 1/2 tsp or 1/4
Pepper, black, 1/2 tsp
* Whole wheat bread crumbs 1/4 cup (bought at Bulk Barn)

Here is how you make Meat Loaf:

1. place tin foil on bottom, up sides of crock pot - I didn't have tin foil, so spread olive oil in pot with paper towel.2. Place all ingredients except tomato sauce in a bowl and mix well and form into a loaf. 3. Place in crock pot and cover with the tomato sauce.4. Cook on HIGH for ONE HOUR. then,5. Cook on LOW for about FOUR HOURS. (until it reaches 160F degrees on an instant-read thermometer)6. Remove from crock and cut how you like. :) Serving Size: 4 servings - but I find these very largeNumber of Servings: 5Recipe submitted by SparkPeople user SARTHUR222.

The nutritional information for Meat Loaf is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 264.9

• Total Fat: 10.6 g
• Cholesterol: 105.0 mg
• Sodium: 628.3 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 2.9 g
• Protein: 24.4 g