Slow Cooker

Morning Fuel for the Day is for Breakfast.

Morning Fuel for the Day takes 5 minutes to prepare.

Morning Fuel for the Day takes 480 minutes to cook.

Morning Fuel for the Day makes 6 servings.

The ingredients for Morning Fuel for the Day are:

1 cup 365 Organic Quinoa
1 cup Steel Cut Oats, dry
2 tbsp Hemp Hearts
1 tbsp chia seeds
1 tbsp Vanilla Extract
2 tsp cinnimon, ground (by IRENEHN)
2 serving Almond Breeze - Almond Milk Unsweetened Vanilla
3 cup (8 fl oz) Water, tap

Here is how you make Morning Fuel for the Day:

Place all ingredients in the slow cooker for 7-8 hours. Store leftovers in fridge for up to a week or freeze for easy reheat up to three months. Serving Size: Makes 6- 1.25 cups servingsNumber of Servings: 6Recipe submitted by SparkPeople user AMSRED2.

The nutritional information for Morning Fuel for the Day is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 248.5

• Total Fat: 6.4 g
• Cholesterol: 0.0 mg
• Sodium: 69.2 mg
• Total Carbs: 39.4 g
• Dietary Fiber: 6.2 g
• Protein: 9.9 g

The dietary needs meet for Morning Fuel for the Day is Vegetarian