The recipe Jack's Omlet

Made From Scratch Recipes

Jack's Omlet recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Jack's Omlet!

Jack's Omlet

Jack's Omlet Recipe
Jack's Omlet

The fruit, toast, and glass of milk are sides. Not apart of the recipe.

What Course Is Jack's Omlet?

Jack's Omlet is for Breakfast.


How Long Does Jack's Omlet Recipe Take To Prepare?

Jack's Omlet takes 5 minutes to prepare.


How Long Does Jack's Omlet Recipe Take To Cook?

Jack's Omlet takes 10 minutes to cook.


How Many Servings Does Jack's Omlet Recipe Make?

Jack's Omlet makes 1 servings.


What Are The Ingredients For Jack's Omlet Recipe?

The ingredients for Jack's Omlet are:

1 slice of toast
1 cup fruit salad
1 cup diced jalepenos
4 large eggs
16 fl oz 2% milk
1 tbsp oregano


How Do I Make Jack's Omlet?

Here is how you make Jack's Omlet:

Cook the egg to an omlet, as it creates the solid form, start to add the italian sausage and diced jalepenos. Once those are mixed in, layer it with a tablespoon of oregano. Serving Size: 10 in omlet Number of Servings: 1Recipe submitted by SparkPeople user JHATZFELD17.


What's The Nutritional Info For Jack's Omlet?

The nutritional information for Jack's Omlet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,151.7
  • Total Fat: 66.6 g
  • Cholesterol: 428.0 mg
  • Sodium: 2,471.2 mg
  • Total Carbs: 75.8 g
  • Dietary Fiber: 9.9 g
  • Protein: 61.1 g

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