The recipe Wild Rice Quinoa Salad

Made From Scratch Recipes

Wild Rice Quinoa Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Wild Rice Quinoa Salad!

Wild Rice Quinoa Salad

Wild Rice Quinoa Salad Recipe
Wild Rice Quinoa Salad

A great Mediterranean meal!

What Course Is Wild Rice Quinoa Salad?

Wild Rice Quinoa Salad is for Side Dish.


How Long Does Wild Rice Quinoa Salad Recipe Take To Prepare?

Wild Rice Quinoa Salad takes several minutes to prepare.


How Long Does Wild Rice Quinoa Salad Recipe Take To Cook?

Wild Rice Quinoa Salad takes several minutes to cook.


How Many Servings Does Wild Rice Quinoa Salad Recipe Make?

Wild Rice Quinoa Salad makes 8 servings.


What Are The Ingredients For Wild Rice Quinoa Salad Recipe?

The ingredients for Wild Rice Quinoa Salad are:

2 beet (2" dia) Beets, fresh
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
1 serving Rice a Roni Long Grain and Wild Rice-1 cup
1.25 cup Ancent Harvest's Quinoa, Traditional, Organic (1/4 cup dry / 46 grams)
2.5 cup Swanson Chicken Fat Free Chicken Broth Less Sodium
0.5 serving 2 tsp Italian Seasoning (by JULIE1933)
6 fl oz Orange Juice
1 cup Broccoli - chopped - frozen


How Do I Make Wild Rice Quinoa Salad?

Here is how you make Wild Rice Quinoa Salad:

Cook on low 5 hours, then serve with feta cheese, sunflower seens, and craisins!Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user TRW7894.


What's The Nutritional Info For Wild Rice Quinoa Salad?

The nutritional information for Wild Rice Quinoa Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 168.1
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 293.3 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.8 g

What Dietary Needs Does Wild Rice Quinoa Salad Meet?

The dietary needs meet for Wild Rice Quinoa Salad is Vegetarian


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