Slow Cooker

Slow cooker muesli is for Breakfast.

Slow cooker muesli takes 8 minutes to prepare.

Slow cooker muesli takes 420 minutes to cook.

Slow cooker muesli makes 1 servings.

The ingredients for Slow cooker muesli are:

1/2 cup roasted buckwheat
1/2 cup oats (I used rolled, but steelcut is better)
1/4 cup triticale (I ran out of oats!)
1/2 cup brown rice
2.5 - 3 cups water
1/2 cup milk (I used almond milk)
1/4 cup dried blueberries
1/4 cup finely diced dried pear
1 tsp vanilla
1 tsp cinnamon
1/4 tsp nutmeg
1.5 tbs brown sugar

Here is how you make Slow cooker muesli:

Place all ingredients in slow cooker and cook on low for 7-8 hours (or overnight), or four hours on high. This makes a rather thick porridge, you may want to add more liquid depending on how thick you like your porridge!I used dried blueberries and dried pear, but you could use any dried fruit. Based on the Eat-Clean Crock-Pot Porridge. Serving Size: Makes 4 servesNumber of Servings: 1Recipe submitted by SparkPeople user LITTLELAURA74.

The nutritional information for Slow cooker muesli is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,060.0

• Total Fat: 10.0 g
• Cholesterol: 0.0 mg
• Sodium: 119.6 mg
• Total Carbs: 236.1 g
• Dietary Fiber: 25.4 g
• Protein: 26.7 g

The dietary needs meet for Slow cooker muesli is Lactose Free