Slow Cooker

PUMPKIN SOUP is for Soup.

PUMPKIN SOUP takes 60 minutes to prepare.

PUMPKIN SOUP takes 40 minutes to cook.

PUMPKIN SOUP makes 1 servings.

The ingredients for PUMPKIN SOUP are:

Pumpkin
Onions
garlic
chicken stock (3 TBS)
water
small amount of olive oil

Here is how you make PUMPKIN SOUP:

To make a large amount in a pot, chop 1 pumpkin, cut edges off & cut out seeds. Cut the garlic & onion & stir fry with about 1 tbs of olive oil. Once transparent, add the chopped pumpkin,water & chicken stock. Just cover the pumpkin with water, depending on how big yr pot is. leave to cook on a moderate heat till pumpkin cooked. Puree & leave in a container to cool. Serve with bread/buns etc.Serving Size: 1 cupNumber of Servings: 1Recipe submitted by SparkPeople user PEARL10.

The nutritional information for PUMPKIN SOUP is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 104.2

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 585.5 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 4.9 g
• Protein: 3.6 g

The dietary needs meet for PUMPKIN SOUP is Vegetarian