Slow Cooker

CROCKPOT STEW is for Dinner.

CROCKPOT STEW takes several minutes to prepare.

CROCKPOT STEW takes several minutes to cook.

CROCKPOT STEW makes 1 servings.

The ingredients for CROCKPOT STEW are:

Flank Steak, 8 oz
Carrots, raw, 3 large (7-1/4" to 8-1/2" long), sliced
Onions, raw, 1 med, chopped
Potato, raw, 3 medium (2-1/4" to 3-1/4" dia.), cubed
Campbells Cream of Mushroom Soup (1Can) OW/water or milk, 10 oz
Swanson Chicken Broth 100%fat free 33%less sodium, 21 oz(1 can)
LIPTON RECIPE SECRETS BEEF Dry Mix Soup, 1 Env.

Here is how you make CROCKPOT STEW:

Pan sear pieces of steak before putting in crockpot.Add cut vegetables.Mix mushroom soup, dry soup mix, & broth together.Pour over crockpot mixture.Cook on high, 3 hours; then turn down to low for additional 4-6 hours till tender. (Depending on thickness of meat)Serving Size: Makes 8, 1 1/2 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user BUCKEYEGIRL14.

The nutritional information for CROCKPOT STEW is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,020.1

• Total Fat: 20.7 g
• Cholesterol: 90.1 mg
• Sodium: 2,547.9 mg
• Total Carbs: 151.8 g
• Dietary Fiber: 25.6 g
• Protein: 59.7 g