Slow Cooker

Vegan lentil stew is for Dinner.

Vegan lentil stew takes 45 minutes to prepare.

Vegan lentil stew takes 35 minutes to cook.

Vegan lentil stew makes 1 servings.

The ingredients for Vegan lentil stew are:

1.5 cup Lentils

Here is how you make Vegan lentil stew:

Sautee onions, carrots, and garlic in nonstick pan for 5 min. add spices and stir. Add potatoes and lentils and stir. Add 5 cups of water or veggie broth, pureed tomatoes, and chopped dates. Bring to a boil and then reduce heat to simmer for at least 35 minutes.Serving Size: Makes 12 1-cup servingsNumber of Servings: 1.0Recipe submitted by SparkPeople user KATIEBCOAN.

The nutritional information for Vegan lentil stew is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 344.5

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 5.9 mg
• Total Carbs: 59.8 g
• Dietary Fiber: 23.5 g
• Protein: 26.8 g

The dietary needs meet for Vegan lentil stew is Vegan