Slow Cooker

Taco Toup is for Dinner.

Taco Toup takes 15 minutes to prepare.

Taco Toup takes 180 minutes to cook.

Taco Toup makes 5 servings.

The ingredients for Taco Toup are:

16 oz Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast
2 tsp Garlic
1 15oz Hunts Fire Roasted Diced Tomatoes w/Garlic
1 15oz Black Beans Reduced Sodium (drain & rinsed)
1 15 oz Pinto Beans( drain & rinsed)
1 can Fire roasted diced tomatoes with green chillies
1 cup kernels Yellow Sweet Corn, Frozen
1 pk spicy taco seasoning
1 pk reg taco seasoning
1 medium onion (diced)
1 small can Tomato Sauce
1 cup water
1/4 pk of ranch seasoning

Here is how you make Taco Toup:

Cook ground turkey and garlic. no need to drain)Throw everything into crockpot and mix wellCook on high 3 hoursYou can garnish with ( not included in calories)Sour creamCheeseCilantroServing Size: 5 Number of Servings: 5Recipe submitted by SparkPeople user EHOUK3.

The nutritional information for Taco Toup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 397.2

• Total Fat: 2.7 g
• Cholesterol: 44.0 mg
• Sodium: 2,490.8 mg
• Total Carbs: 64.6 g
• Dietary Fiber: 13.8 g
• Protein: 34.3 g

Taco Toup is Mexican cuisine.

The dietary needs meet for Taco Toup is Low Fat