Snack

High Protein Almond Nougat is for Snack.

High Protein Almond Nougat takes 10 minutes to prepare.

High Protein Almond Nougat takes 180 minutes to cook.

High Protein Almond Nougat makes 2 servings.

The ingredients for High Protein Almond Nougat are:

1 scoop of vanilla protein powder (I used Optimum Nutrition 100% Whey Gold Standard)
1/4 cup 1% cottage cheese, whipped
1/4 cup liquid egg whites
2 Tbsp. ground flaxseed
1/2 oz. almonds, chopped
1/2 cup oats
1 tsp. almond extract
1 packet Splenda

Here is how you make High Protein Almond Nougat:

Directions1. In a Magic Bullet or something similar, mix together protein powder, cottage cheese, egg whites, flaxseed, 1/4 cup oats, almond extract, and Splenda, until well blended.2. Stir in the remained 1/4 cup oats, and the chopped almonds.3. Spray a small rectangular Tupperware container with cooking spray. Pour batter into the container and microwave for 30 seconds until the edges begin to harden.4. Place the container in the freezer or refrigerator until set, approximately 3 hours ("cooking time"). --Makes 2 barsNumber of Servings: 2Recipe submitted by SparkPeople user FITNUT77.

The nutritional information for High Protein Almond Nougat is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 239.8

• Total Fat: 7.9 g
• Cholesterol: 16.1 mg
• Sodium: 389.1 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 5.0 g
• Protein: 23.6 g

The dietary needs meet for High Protein Almond Nougat is Vegetarian