Snack

almond joy granol is for Snack.

almond joy granol takes 5 minutes to prepare.

almond joy granol takes 30 minutes to cook.

almond joy granol makes 15 servings.

The ingredients for almond joy granol are:

2 c oatmeal
.5 cup slivered almonds
2 TBS brown sugar
1 tsp cinnamon
.5 tsp nutmeg
.25 tsp salt
4 TBS cconut oil, melted
.5 c sugar free maple syrup
1.5 tsp vanilla
1/3 c coconut flakes
1/2 cup chocolate chips

Here is how you make almond joy granol:

preheat oven to 350mix oats, almonds, brown sugar, cinnamon, nutmeg and saltmix oil, syrup, and vanilla; add to dry stir and bake for 30 minutes, stirring every 10 min.let cool and add coconut and chocolate chipsServing Size: varies, makes 3-4 cups totalNumber of Servings: 15Recipe submitted by SparkPeople user PRIZEBEAUTY.

The nutritional information for almond joy granol is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 147.4

• Total Fat: 9.3 g
• Cholesterol: 2.7 mg
• Sodium: 66.1 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 1.7 g
• Protein: 2.5 g