Snack

Almond Crunch Bars is for Snack.

Almond Crunch Bars takes 20 minutes to prepare.

Almond Crunch Bars takes 25 minutes to cook.

Almond Crunch Bars makes 16 servings.

The ingredients for Almond Crunch Bars are:

1 stick butter, softened
1 cup almonds, ground
1/2 cup coconut
3 cups oatmeal
1/2 tsp. salt
1/2 cup honey
1/2 cup brown sugar
1/2 cup peanut butter (optional)
1 cup corn flakes (optional)
1/4 cup unsweetened applesauce

Here is how you make Almond Crunch Bars:

Mix all ingredients together and pat in a 9" x 13" cake pan and bake at 350 degree for 25 minutes, or until golden brown. Makes 16 two inch pieces.Number of Servings: 16Recipe submitted by SparkPeople user GRIMMIE2.

The nutritional information for Almond Crunch Bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 239.0

• Total Fat: 14.5 g
• Cholesterol: 15.5 mg
• Sodium: 144.9 mg
• Total Carbs: 28.6 g
• Dietary Fiber: 2.6 g
• Protein: 5.0 g