The recipe Apple and Dip

Made From Scratch Recipes

Apple and Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Apple and Dip!

Apple and Dip

Apple and Dip Recipe
Apple and Dip

What Course Is Apple and Dip?

Apple and Dip is for Snack.


How Long Does Apple and Dip Recipe Take To Prepare?

Apple and Dip takes several minutes to prepare.


How Long Does Apple and Dip Recipe Take To Cook?

Apple and Dip takes several minutes to cook.


How Many Servings Does Apple and Dip Recipe Make?

Apple and Dip makes 2 servings.


What Are The Ingredients For Apple and Dip Recipe?

The ingredients for Apple and Dip are:

.5 cup cottage cheese
2T ricotta cheese
2T sour cream
1T cream cheese
1 med apple


How Do I Make Apple and Dip?

Here is how you make Apple and Dip:

Number of Servings: 2Recipe submitted by SparkPeople user 2861PAM.


What's The Nutritional Info For Apple and Dip?

The nutritional information for Apple and Dip is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 308.8
  • Total Fat: 11.1 g
  • Cholesterol: 47.4 mg
  • Sodium: 732.9 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 30.1 g

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