Snack

Chewy Apple Bars is for Snack.

Chewy Apple Bars takes 10 minutes to prepare.

Chewy Apple Bars takes 20 minutes to cook.

Chewy Apple Bars makes 16 servings.

The ingredients for Chewy Apple Bars are:

2/3 c whole wheat flour
2/3 c AP flour
3/4 tsp baking soda
1/2 tsp cinnamon
1/2 tsp nutmeg
5 T butter softened
2/3 c packed brown sugar
1 lg egg
1/4 c skim milk
1 lg apple, peeled and diced

Here is how you make Chewy Apple Bars:

Preheat oven to 350. Spray an 8 x8 or 9 x 9 pan w/ cooking spray. In medium bowl whisk flours, baking soda and spices. Set aside. With mixer mix butter and brown sugar until fluffy. Add egg and milk, mixing thoroughly. Add flour mixture and mix until just combined. Fold in apples. Spread batter in pan and cook 20-25 mins. Makes 16 squares in and 8 x 8 pan and approx. 25 in a 9 x 9 pan (cut into triangles). Number of Servings: 16Recipe submitted by SparkPeople user MESKIER.

The nutritional information for Chewy Apple Bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 117.9

• Total Fat: 4.4 g
• Cholesterol: 23.6 mg
• Sodium: 69.1 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 1.1 g
• Protein: 1.8 g