Snack

Thrive -apple cinnamon energy bars is for Snack.

Thrive -apple cinnamon energy bars takes several minutes to prepare.

Thrive -apple cinnamon energy bars takes several minutes to cook.

Thrive -apple cinnamon energy bars makes 12 servings.

The ingredients for Thrive -apple cinnamon energy bars are:

Granny smith apple - 1 med. apple, .75 serving(remove)
*date, dried (mi zao)- Meigui (Rose) brand, 1/2 cup (30g), 1 cup(remove)
*Quinoa Cooked Serving Size: 1/2 cup cooked, 0.5 cup(remove)
Almonds, .25 cup, whole(remove)
*Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 2 serving(remove)
*Bob's Red Mill Hemp Protein Powder, 4 tbsp(remove)

Here is how you make Thrive -apple cinnamon energy bars:

Serving Size: 12 1-3/4 oz barsNumber of Servings: 12Recipe submitted by SparkPeople user AMERGES007.

The nutritional information for Thrive -apple cinnamon energy bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 61.9

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 105.9 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 2.3 g
• Protein: 2.7 g