The recipe 1 Min Apple Flaxseed Muffin

Made From Scratch Recipes

1 Min Apple Flaxseed Muffin recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like 1 Min Apple Flaxseed Muffin!

1 Min Apple Flaxseed Muffin

1 Min Apple Flaxseed Muffin Recipe
1 Min Apple Flaxseed Muffin

A great twist on the 1 min flax seed muffin I first saw on here. It's low carb and tastes sweet.

What Course Is 1 Min Apple Flaxseed Muffin?

1 Min Apple Flaxseed Muffin is for Snack.


How Long Does 1 Min Apple Flaxseed Muffin Recipe Take To Prepare?

1 Min Apple Flaxseed Muffin takes 3 minutes to prepare.


How Long Does 1 Min Apple Flaxseed Muffin Recipe Take To Cook?

1 Min Apple Flaxseed Muffin takes 1 minutes to cook.


How Many Servings Does 1 Min Apple Flaxseed Muffin Recipe Make?

1 Min Apple Flaxseed Muffin makes 1 servings.


What Are The Ingredients For 1 Min Apple Flaxseed Muffin Recipe?

The ingredients for 1 Min Apple Flaxseed Muffin are:

1 pat of butter
1 egg
1/4 cup milled flax seed
1 tbsp apple spread (no more than 5 carb)
1 tsp baking soda
1 tsp Splenda


How Do I Make 1 Min Apple Flaxseed Muffin?

Here is how you make 1 Min Apple Flaxseed Muffin:

Melt butter in mug then add the egg & beat w/ a fork. Add the rest of the ingredients and mix w/ the fork. Put it in the microwave for a minute.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user JJOSEPH7.


What's The Nutritional Info For 1 Min Apple Flaxseed Muffin?

The nutritional information for 1 Min Apple Flaxseed Muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.9
  • Total Fat: 18.9 g
  • Cholesterol: 197.0 mg
  • Sodium: 1,330.1 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 12.3 g

What Dietary Needs Does 1 Min Apple Flaxseed Muffin Meet?

The dietary needs meet for 1 Min Apple Flaxseed Muffin is Low Carb


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