Snack

Cran-Apple Oat Bars is for Snack.

Cran-Apple Oat Bars takes 30 minutes to prepare.

Cran-Apple Oat Bars takes 20 minutes to cook.

Cran-Apple Oat Bars makes 24 servings.

The ingredients for Cran-Apple Oat Bars are:

3 c large flake oats
1.5 c whole wheat flour
2 tsp cinnamon
1 tsp baking powder & soda
1/4 tsp salt
3/4 Splenda
1/4 c margarine (non-hydrogenated)
1 egg
1 egg white
3/4 c applesauce
2 tsp vanilla
1 c dried cranberries

Here is how you make Cran-Apple Oat Bars:

Mix dried ingredients in a bowl.Mix butter, eggs, applesauce, vanilla into dried ingredients and fold in cranberries. Bake at 350 for 20 minutes. Makes 24 bars.Number of Servings: 24Recipe submitted by SparkPeople user MEYERINKE.

The nutritional information for Cran-Apple Oat Bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 156.6

• Total Fat: 4.1 g
• Cholesterol: 8.9 mg
• Sodium: 107.2 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 2.6 g
• Protein: 4.4 g

The dietary needs meet for Cran-Apple Oat Bars is Sugar Free